Arika Trimnell

Inspirational Keynote Speaker, Spiritual,
Mindfulness and Resiliency Expert

About Me

Arika Modupe’ Trimnell is more than just a spiritual and mindfulness professional; she’s a compassionate guide on your journey to healing, alignment, and empowerment. As the heart and soul behind Prism Vibes, Arika brings a rich tapestry of spiritual wisdom, academic acumen, and practical insights to lead seekers like you toward a life pulsing with purpose and joy.

From a young age, Arika recognized the potent power of inner connection. Her spiritual landscape expanded dramatically at just 12 years old when she crafted her own inclusive religion, “Everythingism.” This was her first step in marrying the essence of various faiths, from Christianity to Judaism, Buddhism, and Islam. This enriching exploration laid the cornerstone for Prism Vibes, founded in 2019 as a sanctuary for holistic wellness and divine life transformation.

Drawing from a decade-plus experience in education, Arika embraces the transformative power of self-guided learning. “You’re your own best guru,” she often says, adding that “personal freedom is closer than you think.” Her approach, steeped in metacognitive mindfulness, helps you shatter limiting beliefs, ignite your life purpose, and manifest your dreams into reality.

Inspired by her passion for collective well-being, Arika penned her debut children’s book to empower young minds to discover their innate potential. Academically, she holds a Bachelor’s degree in Biology and a Master’s in Public Health, along with multiple certifications in life coaching, trauma resilience, chronic health management, Reiki, and mindfulness. Never one to rest on her laurels, Arika is now poised to pursue a Doctorate in Health Psychology, all in the service of grounding spirituality as a cornerstone in public health.

Arika is more than just a coach or a mentor; she’s your partner in unleashing the profound clarity and power that lie within you. She envisions a world where each of us operates in our highest purpose, creating lives that are not just lived but celebrated.

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Speaking Topics

Breaking Limiting Patterns

Mindfulness

Eliminating Stress, Anxiety and Depression

Finding your Purpose

Manifesting the Life of your Dreams

Boundaries

Being in the Now

Positive Mindset

Spirituality

Ajusting to the New Normal

Self-Mastery and Self Care

Building Resilience

Trauma

Mental Wellness

Perseverance

My Commitment

My Work

Prism Vibes is committed to providing an education that will benefit employees and the target audience at your company by improving performance and efficiency by promoting wellness. We work with clients to assess needs and customize the best solution for them. We respect our clients’ valuable time and emphasize the creation of a speaking plan that has a minimal impact on a company’s daily operations

Assessment

Cooperation with the client is a vital component to creating an effective and impactful speaking program. We spend time with the company to assess areas of strength that can be supported and areas of opportunity. We work in collaboration leadership management to determine the best solution.

Custom Plan

Prism Vibes develops speaking and education programs that are tailored to the needs of your company and align with your goals and values. We customize each plan to the employees, target audience, utilizing methods that will be most successful for each group. We will choose education techniques and scheduling that will have the least amount of impact on your day-to-day operations, whether it means full training days, partial days, or training videos that employees can be view on their own during their workday. We will work with your company to determine which method will be most impactful.

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UNLOCK YOUR INTERNAL POWER

Corporate Wellness

Training & 
Workshops

Speaking

Customize Speaking
Presentations

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Experience

The Press

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WANT TO HIRE ME?

REACH OUT TO LEARN MORE

LOOKING FOR COACHING?

look at my coaching page here

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