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How do you deal with disappointment? 

Being disappointed is normal. It is a part of life, and yet many can’t handle it. Sometimes people feel like their bodies are ill-equipped to be met by the hardships in life because they cannot find the recuperation that they need before becoming immune to disappointments. What if I told you there was something anyone could do–directly from the comfort of one’s own home no less!–to overcome feeling this vulnerable? Emotional resilience, or perhaps more aptly called emotional energy, will help bring your moods back up after being let down. Within this ebook, I will go over what emotional resilience is as the significance of personal intuition as key to growth, expansion, and transcendence.

Also Read our Blog: How Emotional Health impacts Physical Health