VIDEOS

BEYOUROWN x Prism Vibes:
Adjusting To Our New
Normal

Unsure how to transition back into “normal”?
Check out my collaboration with BEYOUROWN:
tools you can implement right now to adjust to our ever-changing world.

Mornings Motivation Prism Vibes:
Uncertainty and Security

In the first part of a famously quoted statement by Helen Keller, she writes, “Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it.” 🔒

Mothering Justice x Prism Vibes:
More than Roses: March

Did you know that before the pandemic, Black and brown mothers were 3x more likely to die following childbirth? With rising racial tensions and overwhelmed healthcare workforce it’s imperative that measures & investments are made.

PRESS

Video

Adjusting
To Our
New
Normal

Article

Ten Tips for
Raising
Resilient
Children

Article

The Art
of the Lunch
Break

Article

Three Mindfulness
Tips For You To Try
Right Now To Reduce
Stress & Anxiety

Article

How to Set Boundaries &
Why They Are Important

Comment

How mindfulness
is making us more anxious

Article

HOW TO INSTILL A POSITIVE MENTAL HEALTH...

Article

What you can do to maintain physical and mental health while working from home

EVENTS

Did you know our feeling are keeping most of us from aligning with the Life we want and deserve? 🤪
 
The average person perceives feelings 90% of the day. And believe it, or not emotions are, in fact, neutral.
 
Believe it, or not emotions are neutral, and they are not inherently good, nor bad. Whatever energy you give your emotions, let it go, so you can grow and continue to glow up in life sans the baggage! Don’t let your emotions be the thing that holds you back from your next level.
 
Join me for FREEDOM FRIDAY: Let That ish Go! 🙌🏾
 
 
 
Come share and drop off your feelings so that you can get unstuck. Take the steps to forge a new path without the weight of your past…emotions✌🏽

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