Holistic Workplace Wellness

Whole Individual = Whole Organization

Transform Your Workplace Culture with Personalized Solutions

At Prism Vibes, we believe that a healthy and thriving workplace is essential for success. Our holistic workplace wellness program is designed to empower your employees and create a culture of wellness in your organization.

Using a holistic approach, we believe that developing a whole individual creates a whole organization. Our culturally appropriate and sensitive wellness services for organizations, as well as individual coaching, are offered in-person, online, and hybrid, creating accessibility and wellness equity for all.


  • Mindfulness Wellness Program
  • Custom Organization Workshops
  • Mindful Leader Training
  • Lunch and Learns (mindfulness, burnout, workplace wellness, work-life balance, managing stress, challenging life transitions, education on important mental health topics, and more)
  • Wellness Assessment and Consultants
  • Personalized Coaching




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Personalized Solutions for Your Unique Workplace Needs

We understand that each workplace is unique, with its own challenges and opportunities for improvement. That‘s why our holistic workplace wellness program is tailored to meet your specific needs, whether it’s stress management, nutrition and exercise, or work-life balance..

Mindfulness-Based Stress Management

Coping with Anxiety

Mindful Leader

Stress and Anxiety in the Workplace

Goal setting

Creating a Mindful Team

Trauma and Mental Health

Positive Mindset

Building Resilience

Ajusting to the New Normal

Self-Mastery and Self Care

Trauma in the Workplace

Unlock the Benefits of a Healthier Workforce

Studies have shown that a healthy and happy workforce is not only more productive but also leads to lower absenteeism and reduced healthcare costs. With our customized solutions, you can help your employees achieve their best both in and out of the workplace..

  • Improved communication, work productivity, and performance.
  • Enhanced customer service.
  • Reduced absenteeism.
  • Greater job enjoyment and easier conflict resolution.
  • Reduced stress, greater memory, and creativity.
  • Decrease of stress-related illness
  • Improved listening and observation skills
  • Increase empathy and compassion with staff and customers
  • Promote emotional intelligence
  • Improve work-life balance

Understanding Toxic stress In the Workplace

Stress has been identified as a significant predictor in poor health. This leads to a breakdown in cognitive abilities that even worsen stress-related illnesses. Over time stress can lead to:

  • Breakdown in teamwork
  • Employee absenteeism 
  • Decreased empathy
  • Poor work-life balance
  • Reduced quilty of work
  • Reduce productivity
  • Reduce job satisafaction
  • Reduce productivity
  • Reduce job satisafaction
  • High attrition
  • Distracted and disengaged workforce.
  • Increase in stress-related illnesses.
  • Shorten life-span

Employees’ health and wellbeing is inextricably linked to the organization’s wellbeing. Our corporate workplace mindfulness program is a culturally appropriate and sensitive wellness program with a series of transformative educational presentations, and mindfulness activities, such as mediations, breathwork, and mindful moments. These activities help bring the focus to the present moment. A great add-on to any employee wellness program that creates positive company culture, and increases in feelings of community, job satisfaction, and quality of work productivity.

When you invest in employee wellness, you invest in yourself through your employees’. Understanding your employees’ needs is the most critical aspect of making a corporate wellness program sustainable. Each organization is unique, and so are the programs offered at Prism Vibes.

We craft our Holistic Workplace Program for your employees to fit your organization’s needs. We consult with your HR team to learn about your workplace wellness needs, and help facilitate surveys prior for our employee wellness sessions. This allows your employees to learn how to integrate mindfulness in their daily routines. Each session is carefully designed so as to calm the mind of the employees attending by providing them a safe and non-judgmental environment to explore and express their emotions. We truly believe that mindfulness is a skill that developed over time.

Start Your Journey to a Healthier Workforce Today


Corporate Wellness

Training & 

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Customize Your

My Commitment

My Work

Prism Vibes is committed to providing an education that will benefit employees and the target audience at your company by improving performance and efficiency by promoting wellness. We work with clients to assess needs and customize the best solution for them. We respect our clients’ valuable time and emphasize the creation of a speaking plan that has a minimal impact on a company’s daily operations


Cooperation with the client is a vital component to creating an effective and impactful speaking program. We spend time with the company to assess areas of strength that can be supported and areas of opportunity. We work in collaboration leadership management to determine the best solution.

Custom Plan

Prism Vibes develops speaking and education programs that are tailored to the needs of your company and align with your goals and values. We customize each plan to the employees, target audience, utilizing methods that will be most successful for each group. We will choose education techniques and scheduling that will have the least amount of impact on your day-to-day operations, whether it means full training days, partial days, or training videos that employees can be view on their own during their workday. We will work with your company to determine which method will be most impactful.

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