Mental health over mental illness is the difference between being proactive vs reactive. Not to mention the money saved by investing in prevention versus treatment. Did you know: 67% of people are experiencing increases in stress while 57% have increased anxiety, and 54% are emotionally exhausted. 53% of people are sad, 50% are irritable, 28% […]
Join us for “Get Mindful Greensboro” A weekly Meditation gathering. Together we will explore mindfulness, mediation, and build community connections with other meditation/mindfulness practitioners. *This is donations based event, Inclusive, and Non-denominational *This group is for all experience levels. *Chairs will be available
I am honored to partner with each and every one of these amazing individuals to be a part of this community form, and I look forward to the many more discussions we will have. We will introduce ourselves and answer a few of today’s Top mental health questions for this first part of the series. […]
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