Due to our current climate, the stresses of day-to-day life have unquestionably increased, so has the importance of elevating your standard dose of self-care. Join us for this live online guide 365-sec meditation hosted by Malcolm Trimnell to celebrate our 1 year anniversary. This meditation will provide techniques aimed at transforming your life — including stress relief, increasing happiness, living in the moment, and much more. Great for people of all meditation levels. Meditation is a powerful tool that can help with daily life and additional stressor when a regular meditation practice is established
Bookings are closed for this event.