Mindset Shift Cheat Sheet
Do you need a Mindset Shift?
Did you know your beliefs play a pivotal role in what you want and whether you achieve it? Research has found that your mindset plays a significant role in determining achievement and success. Our Mindset Cheat sheet helps you do just that.
So what is mindset you ask?
Your mindset is a set of beliefs that shape how you make sense of yourself and the world around you. Mindset influences how you think, feel, and behave in any given situation. Your mindset is created through praising and labeling, both of which occur in early childhood.
Shift your negative things into positive things, so you understand that positive self-talk and affirmations aren’t necessarily something extra that you need to find time to create. Start today by reframing the thoughts you’re already having into positive ones.
Mindset shift Worksheet
Enter your name and email and download the file Mindset Shift worksheet
Why Mindset is Important
Your mindset plays a vital role in how you fare with life’s challenges. When a child has a growth mindset, they tend to have a hunger for learning and a desire to work hard and discover new things, which often translates into academic achievement.
As adults, these same individuals have the potential to persevere in the face of setbacks. Instead of throwing in the towel, adults with a growth mindset view it as an opportunity to learn and grow. On the other hand, those with fixed mindsets are more likely to give up in difficult circumstances.
Need Extra help with shifting your Mindset?
- Focus on the journey. An important factor when building a growth mindset is seeing the value in your journey. When you’re fixated on the end result, you miss out on all the things you could be learning along the way.
- Incorporate “yet.” If you’re struggling with a task, remind yourself that you just haven’t mastered it “yet.” Integrating this word into your vocabulary signals that despite any struggles, you can overcome anything.
- Pay attention to your words and thoughts. Replace negative thoughts with more positive ones to build a growth mindset.
- Take on challenges. Making mistakes is one of the best ways to learn.4 So, instead of shying away from challenges, embrace them.
Question: On a scale of 1-10, with 1 being very little, how happy are you with your mindset? Is it clear to you how to get more clarity and direction?
If it isn’t clear, then I want to make sure you don’t miss your chance to make that change with my guidance.
Turn your negative thoughts into positive ones using our affirmation worksheet. It was crafted to help you work through the self-talk continuum and create affirmations to change your life.
